One of my mentors once told me, “Do something everyday that
scares you.” While I try to make that axiom an everyday part of my life, it
really rang true for me this weekend.
I am going to start at the end and then we can backtrack from
there. I have spent 2 beautiful
days in majestic Northern Thailand trekking up to ancient temples, being
blessed by monks, meditating in temples from the 1400s, hiking to waterfalls,
and feeding, interacting, and even hugging the amazing Asian elephant in a
beautiful sanctuary whose mission is rescuing damaged and abused
elephants. I have explored the
city of Chiang Mai, ate some delicious local food, woke up every morning to
birds chirping and a delicious cup of coffee, and staying in a cozy boutique
hotel with the friendliest staff I have ever met. As I sit here now at breakfast finishing my coffee and
starting on a home brewed ginger tea, I am preparing to spend my day taking a
Thai cooking class with a local family on their organic farm. I am sure by now you are asking
yourself, “I though he was going to talk about fears and stuff that is
scary. All that stuff sounds
amazing!” And you would be right.
All of this has been amazing, however, I almost never took this
trip. You see, I am on this trip
by myself. Alone. Just myself, my computer, and my
thoughts. And it was not due to
lack of effort. I tried to find
someone to travel with, but for one reason or another, it all came down to a choice
– take this trip by myself or not at all.
I struggled with the choice for a while. I have been on some
amazing holidays to all different places around the world – from backpacking
Europe to five star chalets on the ocean in Borneo to religious trips to Israel
to hotels on a cliff in Bali. However,
I have always been on these holidays with someone; someone to share these
experiences with, to talk with, to explore with, and to reflect with. Now I was confronted with a choice that
scared me. I was not scared about
the safety from traveling alone; at least not in the physical sense of the
word. I was more scared of all the
time I was going to be spending by myself, in silence and personal
reflection. Would I really enjoy
my own company? Would feelings or emotions come up that were uncomfortable and
unsettling? Would I realize I don’t enjoy my own company as much as I would
like to think I would? There would
be no theorizing about how much fun or how enjoyable my company is. I was going to have to experience the
reality of it first hand, and it was a little bit scary. The first day was a bit rough. I had a somewhat unsettling feeling
throughout the day, but instead of resisting it, I just accepted it. I accepted it as an agent of change and
the feeling of doing something new.
Once, I accepted it the feeling eased a bit. I meditated in 2 different temples and the thing that really
hit home for me were all of the statues of Buddha. I studied the statues in both of the temples and every
statue of Buddha had the same facial expressions – pure joy, bliss, presence,
and peace. I could genuinely feel
and see the sense of nirvana on each of the Buddha’s faces. It was the type of joy and peace that
could be experienced through pain or pleasure. It was the joy that comes with living and appreciating life
for all that it has to offer. While
not easy, it is a lesson I have tried to carry with me throughout this short
getaway. I have a feeling it is a
lesson I am going to practicing for the rest of my life.
We all have feelings that scare us. We all have experiences in life that scare
us. We all have things that push
us back into our cocoon of the known and away from the freedom of the
unknown. New experiences whether
it is relationships, traveling, or just sitting quietly in meditation and being
aware of the thoughts in our head, it all can be quite scary. Unfortunately, the only place we find
growth; the only place we find freedom; the only place we truly find a life
worth living is in doing things that scare us. The only way to manifest the greatest versions of our self
is to continuously grow and contribute.
This weekend was certainly a weekend of growth for me, and hopefully
through this writing, I have been able to contribute to your life in some small
way.
Love,
Matt
PS This was one of my favorite moments of the trip. A beautiful, gentle elephant named Maebualoy who was rescued from the streets of Bangkok after years of working as a street beggar and finally getting hit by a car. He was the only one sweet enough to feed directly in his mouth and I got the opportunity to bath him down at the river.
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